A calm, compassionate space to explore what matters to you
North Shore Counselling offers warm, empathic and qualified person-centred counselling for adults navigating difficult times. As a member of the BACP, I provide a safe, confidential space to talk at your own pace—supporting clients from North Tyneside and beyond through telephone, online and face-to-face sessions in Tynemouth.
Counselling shaped around you
You are the expert in your own life. My role is not to give you all the answers, but to listen carefully and help you find the way forward that feels right for you.
Person-centred counselling
Person-centred counselling puts your experience at the heart of every session. Together, we can create a trusting, non-judgemental space where you can speak openly, understand yourself more deeply and explore what you need.
Support through life’s challenges
Counselling can offer support when life feels overwhelming, uncertain or painful. I work with anxiety, low mood, depression, burnout, trauma, identity and neurodivergence, helping you make sense of your feelings in a way that respects who you are.
Trauma support
Living with trauma can affect every part of life. I offer sensitive, compassionate support for the emotional impact of these experiences, providing a steady space to process what has happened and reconnect with your strengths.
Flexible, integrative sessions
Sessions are available by telephone, online or face to face in Tynemouth. While person-centred counselling guides our work, I can thoughtfully integrate CBT and mindfulness techniques where appropriate to your needs and goals.
You do not have to face things alone
Taking the first step towards counselling can feel daunting. Find out how sessions work and whether North Shore Counselling could be the right fit for you.
Questions about counselling?
Learn more about my approach, the issues I support and practical session details. If you are unsure where to begin, you are welcome to get in touch. I offer a free 15 minute call to discuss what you would like from counselling and to see if I am the right fit for you.
Take the first step
North Shore Counselling
North Tyneside, United Kingdom
Face-to-face sessions available in Tynemouth
Session availability
Telephone, video calls and face to face sessions available. I aim to be as flexible as possible, offering some weekend appointments.
Telephone
07769144306
clareshardlow.ns@gmail.com